When I have a goal… I follow through

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50lbs gone since June 11, 2018.

I joined Code Red 10lb Take Down Challenge on June 11 and continued with a custom program and with a coach. I’ve learned a lot about food, how your body uses food and how to eat. There’s a January 1st 10lb Take Down Challenge. Use my affiliate link to register   Cristy ‘CodeRed’ system is similar to a Keto way of eating but so much more. Contact me, ask me questions.

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About

Affiliate with Pretty Loaded, American Warrior Society member coin #1669 Rangemaster Certified Instructor, TWAW Certified Instructor, NRA Rifle Instructor, NRA Pistol Instructor, NRA Refuse To Be A Victim, NRA Personal Protection in The Home, NRA Personal Protection Outside The Home, NRA RSO

Posted in Health

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